Your guide to surviving what the world may throw at you.
Healthy People Have Gardens
Lifestyle Pathways
Our Focus
Resilient Health
Your body is not a machine with interchangeable parts. It is a dynamic system of mind, body and spirit, all of which interact for optimum health. Resilient health is not about supplements and gym workouts. Health that will survive the chaos of life and the world, comes from small simple steps that are accessible to anyone regardless of income or where you live. Take a peek at what we have to offer.
Gardening
Grow your own food regardless of renting or small spaces. A modern take on victory gardening for busy people.
Homesteading
Homesteading is a lot more than fuzzy cows and backyard chickens. As the SEALS famously say: Proper prior planning prevents piss poor performance. A day of planning and study could save you thousands of dollars in mistakes. Let us be your guides through the major pitfalls and challenges along the way.
Lessons learned from decades of experience in remote locations. Livestock, housing, water, equipment, permaculture and ecological food production.
HoW you can learn from us
What We Offer
01
Blog
Decades of experience at your fingertips. Blog posts about health resiliency, nutrition, cooking, homesteading, safety, automations for busy lives, gardening, mental health, nature, homeschooling, managing ADHD, and more.
02
Workbooks and Courses
Free and paid workbooks and courses to guide you through the process step by step. Meal planning, garden designs, homestead planning, land selection, stress management, garden journals, and more.
03
Newsletter
A weekly summary of our best tips, recipes and offers. Short, and to the point, and totally private.
Blog
Decades of combined experience at your fingertips
Courses, workbooks, guides and tools
Free and paid products created from common mistakes and questions. Genuinely useful!!!
Recipes
Recipes for busy lives based on the most up to date science for long and healthy lives.
Who are we
The face behind the info
Have Questions?
Frequently Asked
Questions
I have several chronic diseases/ allergies, will this work for me?
Our recipes and information will boldly state when and who the information is not compatible for. Our meal plan template accommodates almost every special diet out there.
Do I have to take a bunch of expensive supplements?
NO! Unless prescribed by your doctor, we advocate away from supplements and focus on healthy fuel for your body and mind.
Is this a scam?
Our advice is based on actual medical training (unlike a lot of 6 week certificate “coaches”), and decades of experience. We have a lot of free resources for you to try out to see if our perspective will work for you.
Is your gardening advice renter friendly?
I have been renting for 20 years, and most of the advice is rental friendly.
I live in a very cold area, will this work for me?
Our test gardens are in an area that has a 45-85 day growing season depending on the year. If we can grow it here, then most likely you can grow it too!
There is a particular topic I need help with, how can I get more help?
We are always looking for more ideas for blogs and tools, so if you have a question, please reach out and we can answer it. Most likely other people have the same questions!
Have additional questions?
We’re here to help. Let’s talk.